Ongoing Monthly Coaching

Price Includes:

Initial online consultation
- Athlete Profiling & Goal Setting
Individualised Training Program
Access to 'Final Surge' Online Training Account
Unlimited athlete/coach communication.
Regular progress checks
Unlimited program adjustments
Personalised event strategy guidance
No lock-in contracts - pause at anytime prior to the next payment period.
RTB_RUNCLUB Monthly Membership Program Pause, anytime rejoin at the same price within the same 12 mth period. No minimum spend.

TOTAL PRICE:

$115 AUD per month (approx $26.54 per week)

To qualify for this deal you must have an official @RTB_RunClub member number

Note, at the checkout you will be charged for the first month and then a recurring payment plan will be set up at the end of the month.

Do you get lower leg pain when you run? Strain in your lower back? Feel sore or tight in the shoulders after you run?

Do you find you start a run program, things are going well, and then you get injured?

Has anyone mentioned anything about your run technique before?

Are you looking to get more efficient with your running?

If you've answered "Yes" to any of the above then you need to sign up for the online Frate Train Run Technique Analysis

Price Includes:

Online running history and run technique survey
Running form analysed via video recording
Online meeting to discuss running form analysis.
Access to run technique resources to help improve targeted running cues
Athlete/coach communication via @fratetraincoaching on Instagram for 4 weeks after the online meeting to help answer any questions while you try the new cues.
2 x running form video analysis reviews during the 4 weeks of trialing the cues. This analysis will be conducted via @fratetraincoaching on Instagram.

TOTAL PRICE:

$100 AUD - once off initial consultation and analysis

$50 per mth - ongoing online monthly run technique analysis

Online Running Coaching