Ignite Run Club

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FREE

All abilities welcome

Session can be modified

1 training session per week

Session length: 45 to 60 mins

Training time: 4:00pm

Training Location: Deakin University (Burwood) Sport

Ignite Run Club is a program designed to elevate young athletes' running performance and foster a lifelong love for fitness. Tailored for school-age participants, this coaching program takes place at 4pm each Sunday (during school term), meticulously crafted to maximise the potential of every young runner or to just run and socialise.

1. Holistic Fitness Approach: Our sessions blend endurance, speed, strength, and efficiency for total fitness development.

2. Engaging Activities: Session are planned to be fun, with varied exercises that keep young athletes motivated and challenged.

3. Focused Development: Each workout targets specific skills and endurance building efficient, strong, and well-rounded runners.

4. Expert Coaching - Led by passionate,  , knowledgeable coaches  are dedicated to guiding every athlete's growth and po

$115 per mth for personalised online run coaching (excl.+$4.50 processing fee)

 Whether you're a dedicated runner or a young athlete striving to level up in your sport, our monthly coaching membership is designed to meet your individual needs. From soccer players needing in-season speed to basketballers building pre-season endurance—or runners chasing a new PB—we’ve got you covered.  

* Note that the child must be of secondary school age to qualify for this online coaching 

• Access to educational webinars - Nutrition and strength & conditioning
  • Athlete Profiling & Goal Setting
• Individualised Training Program 
• Access to 'Final Surge' Online Training Account
• Unlimited athlete/coach email communication.
• Regular progress checks
• Unlimited program adjustments
• Personalised event  strategy guidance
• Running technique analysis  - completed by either video upload or in-person session. Monthly analysis checks when required

Each month, you'll receive  a personalised run and fitness program tailored to your goals, sport, and season. Backed by expert coaches who understand the demands of youth sports, our training blends performance science with practical guidance that fits around your schedule and sporting commitments.

It's a supportive, ongoing membership built to grow with the athlete. With ongoing support, adjustments, and accountability, you'll stay motivated and on track.